Are you sufficiently alarmed about the prospect of Internet and/or technological addiction? Because solicitous local tabloid the New York Daily News has gathered up all the symptoms of nomophobia, or the fear of being without one’s smartphone, for all the hypochondriacs out there.
Among the signs:
The Way We Live Now
Sometimes, it feels like the Internet is one big, never-ending challenge to one’s powers of self-control. Sure, you could sleep… or you could watch two hours of Say Yes to the Dress on Netflix. (Theoretically, of course.) Cleaning out your closet is one option… and this slideshow of “20 Dogs Who Don’t Want the Summer to End” is another.
But if ever you find yourself unable to disconnect for an entire day, perhaps you can take some solace from this report, which says that yes, Internet addiction is a real thing and, what’s more, it’s rooted in your genes. It is, therefore, not your fault that you can’t ignore your FarmVille game for more than a day without getting itchy palms.
The Internet Makes You Stupid
If you spent the entire weekend slumped on your couch deep in the wilds of Reddit or mindlessly clicking the Stumbleupon button, here is some good news for your Monday morning: According to a professor of psychiatry at the University of Pennsylvania, Internet addiction is supported largely by anecdotal evidence, so “It’s not a clear enough syndrome that you can say at this point it’s clearly a disease.” Huh.