We’ve gathered there are two components to dieting: eating healthy food, and keeping track of it. Sadly, neither the first nor the second step is much fun. A new smart wristband is setting out to make the second part a little bit easier, though.
The AIRO wristband “uses tiny LEDs on [its] underside to detect metabolites in the bloodstream, which means it can break down the nutritional intake of your food,” PSFK reports. The wristband can divvy up the sludge you’ve shoveled into your body into protein, fat and carbohydrates. It can’t tell the difference between simple and complex carbs, PSFK says, but hey, neither can anyone else.
Rejoice and be glad, lazies: science is pretty much retracting past claims that all adults should be working out for a whopping 30 minutes a day.
At a recent meeting of the American College of Sports Medicine, “one of the hottest topics was not how much exercise Americans should be completing, but how little,” the New York Times reports. From the Times:
Welcome to New Fit City
Fitocracy, the gamified fitness app that boasts a Dick, Wang and Cocken on its staff roster, has just added a new intern to the team; sadly, his name is Kenny Yang, so dreams of building out a staff with names derived solely from penis synonyms have flown right out the window.
Mr. Yang did, however, score the position in a rather atypical way. In order to prove his devotion both to Fitocracy and the healthy lifestyle it promotes, Mr. Yang created a single-serving website called “Hire Kenny Yang,” complete with not one, not two, but six shirtless photos of himself. The photos illustrate Mr. Yang’s progression from 260-pound high school student to ripped-as-fuck “level 25 ninja.”
Derek Flanzraich, the 25-year-old Harvard grad founder and CEO of Greatist, has had a pretty productive summer. Greatist, the online health and wellness hub he launched a little over a year ago just skipped past one million monthly uniques. And Mr. Flanzraich, whose PR rep pointed out that he “looks like an Abercrombie model,” (duly noted) procured himself a set of six-pack abs, albeit temporarily.
“It took me six weeks to get a six-pack and one-and-a-half weeks to lose it,” Mr. Flanzraich told Betabeat last week of the “#Absperiment,” he documented on the site.
Have your heard of this new contraption by Nike, the Fuelband? It’s the company’s latest attempt to capitalize on the techno-fitness craze, and you can’t get in on it.