Tweet Relief: Twitter Addicts Get Their 140 Fix

twitter cigarettes Tweet Relief: Twitter Addicts Get Their 140 Fix

Image by Carrot Creative

Diana Adams dreams in tweets. One hundred and forty characters at a time, the Atlanta-based computer consultant’s subconscious bubbles up. “Sometimes I am literally sending someone a message on Twitter and sometimes the ideas just kind of come out that way,” she told Betabeat recently.

On most nights Ms. Adams wakes up two or three times to check her Twitter stream and reply to @ messages from her nearly 50,000 followers. “I sleep with my phone under my pillow,” she confessed. “But if you think that’s bad, you don’t know any real Twitterholics.”

Living among media-obsessed New Yorkers, including some who employ two computers, one for work and one for TweetDeck, Betabeat assured her we did know a little something about the siren song of the micro-messaging service. “If I’m away from Twitter for more than an hour or two, I get nervous and break into a sweat,” she countered. O.K., we admitted, you win.

Ms. Adams’s voracious use of Twitter has earned her a score of 78 on Klout, a service that measures social media influence. This put her a little below President Obama, but a little above Jack Dorsey, the founder of Twitter, who is among Ms. Adams’s many followers on the service.

The central focus of Ms. Adams’s activity is the blog Bit Rebels, where she is a writer along with two other bloggers she met through Twitter. The site is a sort of miniature version of the better known Mashable, covering social media, web culture and viral content with plucky optimism. Over the past two years Bit Rebels has grown to several hundred thousands visitors a month, and Ms. Adams’s posts are always flush with Facebook likes, retweets and comments.

On Bit Rebels, Ms. Adams writes frequently about whether her Twitter habit is an actual problem. “I began to think about Twitter addiction. Is it real or is it just another way for the people around us to make us feel guilty about something we really enjoy?” The negative reaction to the amount of time she spends on Twitter is one reason she would rather stay in and tweet on the weekends than spend time with family or friends. “It’s not like I’m smoking crack or something,” she said told Betabeat in frustration. “Twitter is making my life better, so how can that be a bad thing?”

There is nothing inherently unhealthy about using Twitter, just as there is nothing innately problematic about playing World of Warcraft, but both of these online activities seem to lend themselves to addictive behavior which can become quite serious. According to Cosette Rae, the executive director of reSTART, the first clinic in the United States dedicated to treating internet addiction, cases related to Twitter are on the rise. “It’s a dangerous little creature,” Ms. Rae told Betabeat. “When you tell friends or family you’re addicted to alcohol or drugs, that’s something they can understand. When it comes to something like Twitter, people are less sympathetic. They think, everybody’s doing it, how come you have a problem?”

Ms. Rae said the symptoms were akin to what she saw during her time treating veterans battling substance abuse. “Individuals who have lost interest in work, whose obsession is damaging their relationships.” She warned people to watch out for warning signs, like users bringing phones into bed with them so they can monitor Twitter at all times. “It’s rare, but we have seen physical symptoms as well. People who are staring at the monitor for hours on a program like TweetDeck—they become so focused, they experience something akin to sleep apnea, where they are awake, but forget to breathe.”

A recurring theme is that many of the patients Ms. Rae treats are required to use Twitter as part of their job. “There is a big focus now in practically every industry on social media. Companies want a voice that sounds authentic, so they don’t create a separation between the personal and the corporate account. For a lot of people that is no big deal. But for some, it’s quite dangerous. Can you imagine if your boss told you one day, you have to start drinking on the job?”

Twitter is killing Laurel Snyder’s career—her primary one, anyway. One hundred and forty characters at a time, it is taking away the limited reserve of words the Atlanta-based children’s book author has left in her hands. Ms. Snyder developed rheumatoid arthritis a few years ago, and her doctor told her that over time, typing would become more and more difficult. Already she is limited to just four or five hours a day before the pain becomes too much. “I know, logically, that my fingers are only going to last so long,” Ms. Snyder told Betabeat. “Sometimes I think about how many chapters this is costing me down the line. But I just can’t stop tweeting.”

Ms. Snyder’s 24,000 tweets are a mix of parenting humor, self-deprecating promotion for her books and chatter with friends and followers. She bantered with celebs like Rosanne Cash, who recognized her from her Twitter avatar when the two met at a book signing. And no matter the time of day or night, she could always dip into her stream for a fix. “The important thing about it, for me, is not getting to follow celebs or being clever or building up followers,” said Ms. Snyder. “It’s that it never stops. When I’m up at 4 in the morning and I can’t fall asleep, my choice is basically start drinking alone or get on Twitter.”

Ms. Snyder has taken some small steps to battle this habit. She removed any trace of Twitter from her phone and stopped trying to follow people just because they followed her. And she takes comfort in the thought that while tweeting may cut short her career as an author, at least she has remained at the center of the conversation. As we spoke, she was wrapping up a vigorous online debate with other authors about whether young-adult fiction was becoming too dark. “Barring some sort of apocalypse that wipes the Internet off the face of the earth, Twitter is only going to become more central to my life as time goes on.”

Twitter’s central, and beneficial, role in today’s workplace was the key message of the 140 Character conference held recently at the 92nd Street Y. “Did you hear I got animated today?” asked NPR’s senior strategist for social media, Andy Carvin. That morning he had been immortalized by the Taiwanese animation studio Next Media. “I guess that means I’ve really made it,” he joked. “But they made me look like George Costanza!” In the video Mr. Carvin stood with his hands outstretched, a flock of blue Twitter birds circling around his head and whispering in his ear. When his young daughter saw it, she pointed at her father on the screen and declared, “That’s my Twitter!”

In real life, Mr. Carvin is an ebullient fellow with a large round head and a bit more hair than George Costanza. After a session at the #140 conference, he shared coffee and a cupcake with Betabeat at a small cafe on Lexington. “I’m going through 2,000 @ replies every day, 5 or 10 percent of which are typically real leads,” said Mr. Carvin, as he mimed an ever expanding balloon with his hands. “I’ll probably have 50,000 followers by the end of next week and I’m beginning to realize that, unless I get some new tools, I won’t be able to keep up.”

When the Arab Spring was dominating the headlines, Mr. Carvin estimates he spent between 18 and 20 hours each day on Twitter. “It got to the point where my account was actually suspended by the company. I had sent more than 1,000 tweets in a single day, so naturally they assumed I was some kind of spam bot, because what human would do that?” These days things are much more manageable. Mr. Carvin wakes up and reads what he missed over breakfast, tweets all day, then takes off a full two hours each night to cook dinner and spend time with his family. “I try and get in another 90 minutes after everyone goes to bed.”

That day we chatted, his Twitter stream mixed coverage of three women who had been detained by security forces with poetic discussion of the lunar eclipse between Mr. Carvin and Twitter users all over the Middle East. “You could feel it sweep from east to west, from Syria into Egypt and then Libya.” For Mr. Carvin, no feature writing, no matter how prestigious, could ever replace the high of interacting in real time with a passionate community of readers. “I’m DJing the revolution, curating the emotional soundtrack, and that live experience is addictive in a way that traditional reporting never could be.”

Brian Stelter, who covers media and television for The New York Times, said he doesn’t see a drawback to mixing his personal and professional life on Twitter. “When I’m tweeting at 3 a.m. just before going to sleep, I’m thinking about our audience out on the West Coast and in Europe. I am programming my personal broadcast network.” Mr. Stelter’s motto is a take off on a classic Wall Street maxim: Always Be Tweeting. “I’ve pretty much been keeping it up, except when I’m underground or in bed.”

Still, the young reporter swears he doesn’t have a problem. “I’m not addicted,” he says. “I can stop any time I want.” The service is a powerful tool, says Mr. Stelter, and the persistent buzz of feedback from fans and followers is beneficial. He tapped the mix of encouragement and peer pressure to lose 90 pounds by posting about every calorie he put in his mouth, eventually purchasing a scale that would share his weight with the public every time he stepped on to track his progress. “I can’t stop tweeting, because I’m accountable.” It wasn’t an addiction; it was a positive enabler. “I am in fear of my followers, in the best way possible.”

The asymetrical follow model is at the heart of Twitter’s addictive qualities. On Facebook, each friendship is a one to one relationship. On Twitter, it’s one to many. The thrill of acquiring followers is especially potent when users are retweeting, amplifying the reach of the original speaker. But just like in Holllywood, fans are fickle. The high of seeing your words repeated and rebroadcast fades quickly, as Twitter users move on to the next message, the new idea, the breaking story.

This is the central appeal for today’s Twitter addicts. Heavy use of the site often provides a wealth of positive reinforcement on both the personal and professional levels. Ms. Adams, the computer consultant who dreamed in tweets, had thousands of followers constantly showering her with supportive praise, both on the micro-messaging service and in the comments of her blog. “I’ll be the first to tell you, it’s an ego thing,” says Ms. Adams, who counts among her followers the movie star Alyssa Milano and the billionaire Richard Branson. “It’s kinda crazy they pay attention to little old me in Atlanta.”

Ms. Adams recently made her first trip to Shanghai, courtesy of the Black Card Circle, a charitable network sponsored by tech titans like Microsoft and Cisco, which had chosen Ms. Adams as an online influencer. “I made a lot of new friends over there and some of them are tweeting to me late at night,” she said. “I can’t wait ’til the morning to see what they’re saying!” Besides the trip to China, other perks have included free meals and a case of wine, all aimed at getting Ms. Adams to mention the product to the masses who follow her.

Free trips to China, celebrities following you, a blossoming writing gig. Ms. Adams finds it hard to see the downside to her addiction. Occasionally a online commenter or a friend in real life will push Ms. Adams to acknowledge the severity of her habit, the way in which it is dominating her time and energy, but she maintains that her habit is under control. “Anyway, I can only really think in tweets,” she admitted. “So if someone is talking to me for more than a minute, I just stop paying attention.”

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  1. “So if someone is talking to me for more than a minute, I just stop paying attention.”

    This has been true of many high power executives with whom I’ve interacted.  I could have used a little more practice  at being succinct before joining Corporate America; perhaps Twitter can actually help today’s youth. 

    Just so long as it doesn’t destroy the English language.  OMG – itd b #crzybad.  lol!

  2. Bonee says:

    Twitter remains a means of advertising for businesses and an outlet for self-involved ego-centric attention whores. Period.

    1. Ben Popper says:

      Remains? It certainly didn’t start out as platform for brands to advertise…

    2. Adventure Girl says:

      Dear Bonee,

      Do you know @d459c43bfdf665e033d09df73959b8fc:disqus   @invisiblepeople he shares stories about people on the street- not drug addicts – people like you and me who have fallen on hard times due to the recession.

      Do you know- @kanter She’s a phenominal activist for many charities. You see Brandon- Twitter is for communicating and sharing- not just for business and celebredum. So before you bash the service, why don’t you try it- reach out to what interests you and connect to learn something about our world and the people in it.I can promise you… you’ll learn a lot and when you realize the power of using it to help people- you’ll get it.@adventuregirl on Twitter

  3. Jmailgreve says:

    zo dan….kom ik eindelijk van het roken af…!!!  haha super tweet… twitteraccount : 4EverInShape

  4. If there is a cure for this addiction…I dont want it :)

    Great post. Diana Adams is a Twitter legend! love her, love her style. 
    I always look forward to what she has to tweet and post in Bit rebels! Its the GOOD stuff!

  5. Reminds me of that say that if you gotta go, it’s a good way to go. (Will that fit 140 chs.?)

  6. Iggypin says:

    Great post and thank you for profiling the wonderful Diana Adams. In my view, the reason Diana uses twitter in the way she does is that she’s a super connector. She enjoys and thrives on connecting people to information, ideas and experiences.

    She’s a leader amongst a generation of people who love to connect. I know this and even wrote a book about it called Connection Generation!

    Thanks again for profiling her and her work.

    Cheers, Iggy

  7. Diana Adams says:

    Thank you so much for including me in your post Ben. From the moment you called me a few weeks ago all the way up till today when this published, it’s been so much fun. :) We all know that as fast as social media is evolving, there is just a small fragment of time when Twitter is going to be such a big part of our lives. I’m so grateful to be experiencing it as it’s all happening, right now.

    Thank you to all my Twitter friends who have commented, retweeted and read this post. Twitter addiction is very real, but it’s for a good reason. The friends we make on Twitter are very real. There is no such thing anymore as “real life” and “online life.” Whether you are ready to accept it or not, it’s ALL “real life.”

    Keep rockin!!! Love ya’ll!!! I’ll see you in the Twitterverse. =)))